goal setting articles provided by myGoals.comgoal setting articles provided by myGoals.com
   
goal setting articles provided by myGoals.com

Register for Your Own Goal-Setting Account


About myGoals.com Goal-Setting



Tour Our Goal-Setting Site




Goal Setting Articles

More Articles...


Setting Goals for College


     Email link to this article     AIM link to this article
Many new students' attitude about college is that it is only vaguely part of their long-term plans. To many, it's simply the thing you're supposed to do next after completing high school. Most entering Freshman will have chosen their major by the time class begins. While 12% of these expect to change their major at some point, a full 65-85% actually do. In fact, many students' expectations are far from what actually ends up happening during their college experience. For instance, only 8% of undergrads expect to spend more than 4 years to complete their degrees, whereas 60% end up taking more time. Only 2% expect to fail a course; 16% actually do. And most surprising of all, only 1% of students expect to drop out. A full 40% actually do drop out!*

Clearly, it makes sense to take control of your education and your life. Do not passively sit back and just expect everything to work out. The responsibility for acquiring the education you seek rests ultimately with no one but you. In order to make things work, you need a plan. Not only to succeed academically, but to get the most out of your entire college experience.

If you fall into this category of being "goal-oriented" but not "goal-obsessed," then here are a few tips to help you accomplish more without becoming a slave to the process:


The Secret: Set Goals

Do you currently have goals? Sure, everybody has some things they know they'd like to do. But do you have REAL goals? That is, a list of 5 or 10 things that you have committed to yourself to doing? Things that you will do, in specific terms, by a specific date? Can you list them off the top of your head right now, as you read this?

If you said "no" to any part of the above questions, then your "goals" are probably more like "notions" than actual goals. Everyone has notions. Just like everyone has a notion that they won't drop out of college. Think about that, then consider somebody who has set a specific goal "To Complete College in Four Years." Do you think this person is more likely to stay in school and finish it in four years than, say, the person who has never thought that much about the question? The answer is an unqualifed "yes." People who set goals, commit their goals to writing, and refer back periodically are many more times more likely to actually do whatever they want to do.

Why is this?

Life is tremendously varied. At any given moment, there are thousands of things you could do. When you're driving, you could turn left, turn right, speed up, slam on the brakes, stop for lunch, stop for gas, decide to drive to Alaska to see what Kodiak bears look like, and on and on. But what is it that keeps you from ending up in Alaska every time you get into your car? Why don't you end up at random locations all the time? The answer is that you got into your car with a clear idea of where you wanted to go. You knew at the beginning.

Life is the same way. If you know at the beginning where you want to go, you'll probably get there. If you don't, you probably won't.

Consider, for instance, all the things you could do with your free time: You could read, eat, sleep, go for a run, go shopping, call someone, watch television, and so on, for an infinite number of options. How to choose? Even if you decide to spend an hour watching television, there are hundreds of channels you could surf through, not to mention your DVD collection. Or what about surfing the Web? Literally millions of options are just a couple mouseclicks away. It would be easy to fetter away a lifetime if we woke up each morning without any idea of what we where we wanted to go, what we wanted to do, or how we were going to get there.

The human brain is very good at sifting through large amounts of information, searching for that which is most important in a given situation. It's also very good at answering questions that are posed to it. However, the brain does require that someone tell it what it's looking for or what question it's supposed to answer. In that way, it's like a powerful computer sitting on the desk—it's a powerful tool, but somebody needs to tell it what to do.

That's exactly what goals do. By setting goals, you're giving your brain instructions for what it is supposed to be doing. Any time you have a decision to make, whether big or small, it's going to take your goal into account if you have bothered to tell it what your goal is. Sometimes your goal will not make any difference. For instance, if you're about to get hit by a car, your brain really doesn't care whether you'd like to get an A+ in organic chemistry or travel abroad this summer, it's going to try to get you out of the way of the car. This is because your brain is, first and foremost, designed to keep you alive. In general, this means preventing you from experiencing pain. It's also designed to help you experience pleasure, which is what makes us eat when we're hungry, sleep when we're tired, and even create kids, who hopefully finish their college in four years too (so that you can go back to seeking pleasure rather than paying their room, board, and tuition indefinitely).

Brains are clever in that they avoid pain and seek pleasure, whether we tell them to or not. (They even get better at both of these as time goes by— it's called it "learning.") The problem is that, if we don't tell our brain exactly which of pain/pleasure to avoid/seek, they'll go with whatever's most convenient, obvious, and quick. Unfortunately, this leads to short-sited thinking. What would feel good right now? Pizza? Sleep? If you're trying to lose weight, then pizza might sound good to your brain, because you haven't told it specifically enough that it needs to go against its instincts and do what you tell it to do: forego short-term rewards in favor of a greater future reward—maintaining a proper weight. Likewise, you may be desperately craving sleep. In the absense of overriding instructions, the brain thinks sleep is more important. Whereas, in truth, sometimes sleep is more important than what you're doing, and sometimes it's not. When in doubt, about any decision, goals are what keep us on track.

When you set a goal, and keep yourself reminded of it, the brain tends to ask the thousands of daily little unconscious questions in their proper context. Instead of processing the question, "Do I want this pizza?", the brain asks, "Is this pizza more important than my goal to lose weight?" If your body truly requires fuel (and nothing healthier is available), then the answer is "Yes." If not, then "No." Or instead of asking "Do I want to sleep?" (which is almost a trick question... who doesn't like to sleep?), it asks the more appropriate question, "Is sleeping right now more important than studying for tomorrow's organic chemistry exam?" Sometimes the sleep will be more important, sometimes it can wait. The goal that you have set is what makes your brain ask the right questions, all throughout the day.

In short, goals are what keep your brain making decisions with an emphasis on where you want to go, not this minute, but in the long run.


Are Goals Enough?

Goals, by themselves, are not enough. In fact, a goal, without a plan for how you intend to reach the goal, is little more than wishful thinking. As said above, the goal will help your brain decide between choices A and B. But a plan creates entirely new options—C, D, and E—for your brain to choose between, and then makes your path so clear that, half the time, your brain doesn't even need to make a choice, just as you don't need to make many conscious choices about which route to take when you are driving a familiar route, such as between home and work.

The goal is the "what." The plan is the "how."

The absolute best way to make any goal work is to sit down and make a plan. (For tips, click here.)


Goals and Plans Are Nice, But What If I Don't Know What I Want?

This article opened by stating that many students don't know exactly what they want when entering college. Most people do, however, have a few general notions. Some specifically want to make great grades so that, for instance, they can later get into a good law school. Others want to become qualified for a specific career field. Others pursue knowledge in general, confident that they'll figure out how to apply it later. Others have notions of what they'd like to get out of the next few years that have nothing to do with academics, such as living away from home for the first time, making new friends, having many memorable experiences, playing varsity sports, pledging a sorority or fraternity, dating, and so on.

There are many different possible reasons, all valid, and ultimately your decision. Even if you don't know exactly what you want from college (or after college), you probably have some idea of what things are important to you, or that you might hope to get from the time spent at school.

If you're unsure of what your goals are, the first thing to do is to simply spend some time thinking about it. First write down everything that you think you might be interested in doing. Go ahead and write down everything that comes to mind.


Even if you don't yet know what you want, you still need goals.


If you're not sure what all of your options are, then list as one of your options, "To find out more about my options" (an ideal goal actually, if you don't yet know what your goals are). Make the list as long as you can. Put down even the crazy ideas that pop into your head, just to get your thoughts going—you'll be able to narrow down the finalists later. Also take comfort in the knowledge that your options, priorities, and goals not only can but will change periodically. That's a normal part of the growth process.

Once you've compiled a list of all the things you think you might like to explore while at college, the next step is to sort them by importance. You could rank them in decending order of importance, or put some number of stars from 1-5 next to each, depending on how important it is, etc. Whatever works best for you.

If you're like most people, you'll have a couple of things that you know you for sure want to do. Immediately set goals related to these!

After the no-brainers, you'll probably have a few items on the list that you think might be interesting and a few more that you really don't know enough about to make a decision. No problem. Just set another goal called, "To Choose My Goals for College." When you create your plan to accomplish this goal (because every goals should have a well-defined, written plan), your plan will end up comprising mostly a lot of fun tasks to gather information, such as talking to people, searching online, reading books, attending introductory meetings, and so on, until you know enough about the thing to know whether you want to pursue it or take a pass. If you're pondering something big like which major to study, then consider taking introductory classes in the candidate subjects to see if you like them. In fact, many people switch their majors not because they didn't like the classes in their old major, but because they took an elective class from another major and discovered that they absolutely loved the field.

(Despite the inherent flexibility required of goal-setting, selecting a major is one decision that's better to make sooner rather than later, if possible, especially if you have a goal to finish school in four years or if someone is else is footing the bill.)


Is That All?

College is one of the most exciting times of one's life, full of wide-ranging options and open-ended possibilities that most people find to be relatively rare once out of school. It is important to figure out early on what you want to get out of it. Ask any college grad: Before they even knew what hit them, the four years were over. It passes by very quickly. So set some goals now!

And no, that's not all. It's really just the beginning. The people who rise to the heights of whatever career or passion they choose will all tell you that college was just the beginning of their education. The "ground rules," or the "warm up," with the real thing starting when they got out and had to apply all those things that they learned.

Though it's important you keep yourself reminded of your goals constantly, you will want to revisit the whole topic at least once per semester prior to choosing the next semester's classes. This is the time to make sure your goals are still important to you, and if not, modify them. Other goals may require a different timeline, such as goals related to summer, job hunting, and graduate school. But by beginning this process now (regardless of your age or year in school), you are really embarking on a process that will never end during your lifetime. The happiest and most accomplished and prosperous people in the world, when asked, almost always set goals more seriously and consistently than people who describe themselves as unhappy and unsuccessful. If college is training for the real world, then setting goals now is training for setting goals in the real world. By doing it, you will get good at it. And if you're good at setting goals by the time you're out of college, you'll be unstoppable.



More Goal-Setting Tips

Be sure to write your goals down or use myGoals.com's goal-setting site to write and manage them.




Graphics for linking to this article




* Statistics: W. Habley, cited in Upcraft and Kramer, 1995






Please feel free to quote from these goal setting articles with attribution to "myGoals.com".
For interviews, additional quotes, or reprint information, please contact: press@mygoals.com.


About Us | Privacy Policy | Business Solutions | Affiliate Program

© 2003 myGoals.com, Inc. All rights reserved. Patents Pending.
Legal Disclaimer & Terms of Use