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Create Your Own
Treadmill, Stairmaster & Stationary Bike
Goalplan:
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Some ideas:
"To ride my stationary bike whenever watching TV"
"To increase my Stairmaster time to an hour"
"To jog, climb, and pedal once each week for 30 minutes"
"To carefully strengthen my knee so I can run again"
"To walk 10 miles every week"
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Adopt a Pre-made
Treadmill, Stairmaster & Stationary Bike
Goalplan:
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