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Create Your Own
Toning & Conditioning
Goalplan:
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Some ideas:
"To take Tae Bo consistently for six months"
"To run a mile in 6.5 minutes"
"To swim 50 laps without resting"
"To workout (tone) with free weights every morning"
"To buy a Pilates machine and use it regularly"
"To jump rope every day"
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Adopt a Pre-made
Toning & Conditioning
Goalplan:
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