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Set a New Goal:
Weight-Loss
Top Level
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Health & Fitness
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Weight-Loss
Next, either create your own Goalplan or adopt one of our pre-made Goalplans.
Create
Your Own
Weight-Loss
Goalplan:
Some ideas:
"To lose 10 pounds"
"To get into a size 8 pair of jeans"
"To lose 3 inches off my waist"
"To obtain a body fat percentage of 7%"
Adopt a
Pre-made
Weight-Loss
Goalplan:
There are no pre-made Goalplans for Weight-Loss. Adopt one of our other Health & Fitness Goalplans:
To Spend More Time Outdoors
To Eat Less Sugar
To Increase My Strength
To Lose 10 Pounds
To Lower My Cholesterol
To Learn How to Swim
To Get Electrolysis
To Dress for Success (Women)
To Stop Biting My Nails
To Stop Smoking
To Sleep Better
To Reduce Stress in My Life
To Donate to a Charity
To Go Back to School (for Bachelor's Degree)
To Read More Often
To Spend More Time With My Family
To Take a Trip to Disney World/Orlando
To Brush and Floss Every Day
To Reduce My Caffeine Intake
To Watch Less Television
To Take My Lunch to Work 4 Days a Week
(You will be able to customize them.)
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